Sergio Heng

As any active dividend investor can tell you, there are plenty of options of high yielding stocks to choose from. Some high dividend paying stocks can be very risky investments, contrary to what you may think snabblån. On the other hand, there are plenty of strong dividend stocks that are from well managed companies with healthy balance sheets.

So how does an investor identify the best dividend paying stocks? Finding these top stocks requires a little patience and investigation of several factors. It is not a simple task investing in dividend stocks. It takes some time and effort to be a successful income investor. To help get you started, check out the following characteristics that can help you find the best dividend paying stocks.

Characteristics of the Best Dividend Paying Stocks

Strong History – The best dividend paying stocks are always the ones with a strong history. Look back at the past 25 years of a stock’s fundamentals and dividend performance. Do they have a strong history of raising their distributions every year? If so, then they are more than likely a company you will want to pay attention to moving forward.

Low P/E – The best dividend paying stocks should have a price per earnings ratio that is less than or equal to 20. While this number may vary depending on a particular sector or industry, any stock with a P/E under 20 is worth a second look. It is also important to look at the company’s future P/E ratio projection as a sign of where the company’s earnings are projected.

No Dividend Cuts – Companies that have cut a dividend in the past may not be a safe income investment. A company that has the reputation of not cutting their dividends is a good sign of a stable company. Maintaining and periodically increasing dividends is a sign of strong management which is always important.

Modest Dividend Yield – Create a list of dividend paying stocks with a yield between 2% to 6%. You can adjust your dividend stock screen based on your preferences, but many experts try to stick between this range. Anything less than 2% may not be worth the investment, while anything over 6% is probably going to lead to a risky investment. The best dividend paying stocks usually will fall somewhere in this range.

Earnings Growth – When it comes to finding the best dividend paying stocks, strong earnings growth is critical. A stocks that is considered a dividend leader should have a projected earnings growth greater than 10% for the next 5 years. This number can be adjusted to meet your specific trading needs, but is a good point of reference to start your search.

There are plenty of strategies to becoming a successful dividend investor. The one common theme found across all long standing investors is owning the best dividend paying stocks possible. While the definition may vary between investors and experts, the 5 characteristics identified above are found in each and every investment!

Tue 10 January 2017

There is a belief among aspiring writers that his or her writings will always mirror the prevalent atmosphere in which he or she rules a piece of pen and paper to write down every word being whispered to the ear and every detail being carefully registered by the two curious eyes. influencer marketing agency For a social scientist, this belief holds no room for any trace of contention as one’s surroundings will always determine what you offer your readers even though you lack the necessary amount of ink to intoxicate your blood.

True enough, the ways we write are profoundly influenced by our social location. This idea is largely true of The Social Pitch which not only is developed from my personal and social location, but takes that particular setting as the main subject matter.

But today, as I write this piece, I find myself in a context that demands our senses to see more of the ugly truths that are embedded in every social practice we come to neglect on a daily basis. The practices I see and the realities I try not to deny only find countless ways to fuel my growing frustration towards a system which I used to believe was close to a sound conformity.

The Social Pitch is now moving to a phase in which its heart, or what’s left of it, will become less sympathetic towards the idealistic rays of social life. I have come to realize that there is, after all, an exciting sense of liberation when I get to see society from the more unconventional manners of moving forward with our struggle against one another, rather than our solidarity towards each other.

The context which I am part of mainly dictates this decision to follow this particular trajectory. This month has been particularly decisive. Filipinos became part of the 2013 midyear national elections – a political event which was obviously marred with moral dilemmas, political mediocrity, and a poor sense of democracy.

Ours is a political culture that perverts the saying “Vote wisely” when in fact we are left with no wise choices in the first place. In the rare moments when reality slaps us squarely during the elections, we could probably consider the idea that apathy doesn’t have to be a disease of democracy after all.

Since its inception in December 2011, The Social Pitch (Semi-Sociological Spectator back then) desperately tried to take a more or less neutral, or even benevolent, stand on certain issues that were noticeably unreserved. Now, the role I assume as an observer can only do so little for me to see social phenomena from the most bottom spaces of our grievances and hopelessness as individuals.

With this, I am giving myself two things: First, a short break to make sense out of the overwhelming social clutter and another shot at life that will allow me to feed the online word with less optimistic bullshit.

The compromise between conflict and consensus is absurd. Until the next editorial, let this piece symbolize my growing belief that in a localized world that is driven by conflicting relationships and systems, the act of moving against the idealistic tides of social life is not a matter of free choice. It is an inexcusable obligation.

Fri 06 January 2017

Many people understand that fiber is important for our diets. It helps to keep us full longer, and it also helps to keep our digestive tract working correctly. Dietary fiber can be found in many different foods that we eat, and can also be taken in oral supplement form. Making sure your body has adequate amounts of fiber is extremely important in keeping your digestive system working correctly for your scarless breast augmentation.

Dietary Fiber is Important to Healthy Diet

Dietary fiber is indigestible and it is a portion of many plant based foods that we eat. There are two types of dietary fiber. Soluble fiber is considered prebiotic, and insoluble fiber absorbs water as it makes its way through our digestive system. Fiber is needed in our body because it determines how other types of molecules and nutrients are absorbed by the digestive system. For example, there are many insoluble fibers that could change how our metabolism works. Many plants contain a large amount of dietary fiber. This is because their outer skin is a source of insoluble fiber, where their pulp found on the inside is a source of soluble fiber. Also, soluble fiber can be introduced to our body by eating a variety of other foods. Almonds, broccoli, soybeans, carrots, bananas, and pears are all very good sources of dietary soluble fiber.

Many people report better digestion when they are eating more fiber in their diets. We can get insoluble fiber into our bodies by eating whole grain wheat, the skin of potatoes, avocado, celery. Getting both soluble and insoluble fiber into your diet is extremely beneficial for your digestive health. There are many functions to dietary fiber in our diet. Fiber has the ability to increase our food volume, but not increase how many calories we consume. This could trigger weight loss by reducing our appetites. Fiber also functions to attract water to itself during digestion, which helps to delay the abruption of glucose in our system. This has been shown to lower blood sugar levels due to the slower absorption of glucose. Fiber also regulates our cholesterol, specifically our LDL cholesterol, which could reduce cardiac issues.

Fiber also helps to alleviate the symptoms of constipation, and has also been shown to reduce the risk of colorectal cancer. Many doctors and nurses are recommending that we get more fiber into our diets. The addition of fiber can help to reduce many clinical conditions that could affect our body in a negative way. Fiber, both soluble and unsoluble, must be added to our diet slowly. We cannot go from consuming 5 grams of fiber in one week and the next be consuming 30 grams. We need to slowly add fiber to our diets.

This will allow our digestive system to accept it, and use it for its own advantage. Adding more fiber to your diet is extremely beneficial for your digestive health, and has many other added benefits for the health of the rest of your body.

Mon 19 December 2016

You are probably someone that has tried to lose weight hundreds of times. You have found programs that could help you, but you’ve lost motivation and interest to continue doing them. Perhaps you have tried unrealistic things like fasts, extreme diets, or overly intensive exercise. Local regulated doctors prescribing medication Since no one is alike, exercises and diets should not be either. From the information below, you’ll learn what to do, and what not to do when it comes to losing weight.

If you want to lose weight, go on a hike. Not only will you get to enjoy nature, you’ll also be burning a substantial amount of calories in the process. If you use a lot of energy for the hike, you will burn many more calories.

You don’t necessarily need to do exercises when trying to lose weight. This is especially true for people who don’t like exercising.

When you have food cravings, suck an ice cube – this is an excellent way to prevent you from piling on the pounds. If you are fighting the temptation to eat, try chewing on some ice. Just putting the ice in your mouth might be enough to dispel the urge.

Staying busy can help keep your mind off of food. Whenever you are idle, you are more likely to think about any food craving you have. Keeping yourself occupied and busy helps avoid these situations.

Instead of talking on the phone, get a workout done! Instead of sitting down while you are talking, get up and move around when you are on the phone. You don’t have to engage in heavy exercise.


Weight loss is largely a matter of math. There are 3,500 calories in a pound of fat. Therefore, by expending 3,500 calories beyond what you intake, you can drop one pound of weight. The best way to do this is by taking 500 calorie chunks and set a goal to burn 500 more calories every day than you take in. That way, you will lose about one pound every week.

You will lose weight more effectively if you exercise regularly. Try not to stay immobile for the rest of the day. Your metabolism will work a little faster if you keep active since you will burn calories throughout the day. This in turn will give you the ability to eat as much as you are used to and still be able to lose weight.

Taking pictures of yourself both before weight loss and during can help your progress. You can look at how much progress you made, instead of just checking the scale to see what you’ve lost. It’s also a great way to show others the progress you have made.

Eat with someone to watch how much you eat. When eating solo, we can be focused solely on cleaning our plates with nothing else to distract us.

Be careful about your beverages if you wish to drop a few pounds. Everything that is not water has the possibility of derailing your hard work. Calories hidden in soda, alcohol and other flavored and sugary drinks can add up very quickly as the day goes on. Always count the number of calories you are drinking to ensure you are staying on track.

Think about how you can pair some kind of physical activity with having a meal. Interested in an afternoon picnic? Walk to the park and eat it there! Provided your schedule permits, coordinate your meals with vigorous activity so that you can work the calories off and keep your weight down.

Each time you reach a weight loss goal, no matter how big or small it is, make sure that you allow yourself to celebrate your success. Buy yourself a small, healthy treat or do something for yourself that you love.

Stay positive even if your initial attempts do not seem to work. Give yourself plenty of time to access how this weight loss routine is working overall. Don’t lose faith if you need to change a few things here and there to see some progress. Be reasonable with yourself. You aren’t going to drop ten pounds in a couple of days. So, choose goals that are within reach . Slowly and steadily losing weight adds up significantly over time. Be consistent!



Fri 09 December 2016

The following opinions expressed here are those of the authors and do not necessarily reflect the positions of the other members of the house in which we live…but what the hell do they know anyway.

It’s been an exciting couple of weeks here (when isn’t it? I mean really, can you say “karma calling?”). I am still steadily trying to climb out of the abyss I fell in some weeks back.  The climb is gradual and contains a plateau or two, but goes mostly upwards, despite my continued existence as a magnet for eventfulness. It’s the only way in which I can describe it. There seems to be only rare moments of rest over the past 46 years (46 right? I think it’s 46, might be 45. I get that wrong a lot). Nothing in that has been any different over the past few weeks here at Camp Chaos.

This is an article sponsored by Gather -

The 12 year olds have decided to hang out at their fathers for the last week, and despite my prior requests for the occasional phone call, they still only initiate contact when they want something.  I have always tried to be very vigilant about not making them carry my emotional baggage as best I could or burden them with my needs.  I begin to suspect that this has been a terrible mistake, since they don’t current really seem to be aware of anyone’s needs but their own. Perhaps it’s a function of being 12…or perhaps they are the jackass result of my bad parenting. The matter is still under investigation. I will admit to being surprised at how much my hurt feelings have built up after a summer of being thought of only when I might be of use to them. Being their mother lately makes me feel like the worst kind of patsy there is.

Pat-sy ~ (pat-see) noun, plural pat·sies. Slang.
1.a person who is easily swindled, deceived, coerced, persuaded, etc.; sucker.
2.a person upon whom the blame for something falls; scapegoat; fall guy.
3.a person who is the object of a joke, ridicule, or the like.
The 6 year old has shifted the Attachment Disorder board game ENTIRELY over the last few weeks. New game pieces, brand new board, new rules entirely. I didn’t get the memo on this, so once again I was behind in the curve trying desperately to catch up. Attachment Disorder is like playing Jumanji. At any moment you can fall through the floor, get attacked by African bats, monkeys might explode out of the closet or elephants stampede through the house before turning into sandwiches or a swarm of mosquito’s. Who the hell knows. The only certain thing about it is the amount of energy demanded in reaction. If we could only find a way to insert Miss 6 Year Old into the inner circle of the North Korean leadership, I’m telling you, it would be problem solved there. That guy thinks he’s got the market cornered on craziness, my girl has strategies for mind games and psychological thrillers that would turn that guy into a jibbering mess in no time at all.  It’s taken 3 weeks (since school started, big surprise there) but I think I understand the new terrain well enough finally to start bringing some strategy of my own to that situation. It’s Game On Girlfriend.

Another thing I discovered is that you can call me about my kids and tell me about bleeding, broken bones, trouble breathing, fights and any other number of things. I will respond clearly, quickly and efficiently. I am very good in a crises. It comes from lots and lots of training. But if you call me and tell me that my kids have been exposed to lice, it will turn me into a panicked, hysterical mess of idiocy. The nurse at the kids school who was on the receiving end of my call to yank them the hell out class at the speed of light can attest to that. When she told me to calm down, I think I might have screamed at her “No!” It’s a blur.

I lost my lice virginity 20 minutes later when she called back to tell me to come and pick them up and start the washing machine.

Welcome to an intensive 4 day stretch of toxic chemicals, home remedies and the kind of family bonding through monkey-like grooming behavior that made me start to expect Jane Goodall to show up in our backyard to start observing us and taking notes.

Now we come to the public service part of the blog post. Here’s what I learned about lice:

Lice makes me panic. (see above).

Many men don’t understand lice. (I may or may not have yelled at him, “I don’t care about your stupid lunch, I want that kid buzz cut right now. RIGHT NOW! What the hell is wrong with you?!!”)

Lice and Autism do not go well together. Picture the cutest, most miserable 9 year old ever seeing his Dad in the middle of his hair cut and suddenly bursting into tears, wailing, “But I don’t want Mice!”

However, lice and attachment disorder go together like PB&J (drama combined with intensive personal attention? Hello!).

Lice can make other moms crazy and judgmental. It is a shameful secret that must be kept from everyone…(hence this blog post, which springs from my own perversity about not every wanting to feel judged and yet constantly putting myself into situation where I will be judged. What can I say. I’m a conundrum).

Lice can almost end a friendship. No matter what you understand about lice intellectually and scientifically…you’re still looking for someone to blame. (The Dragon Lady and I tried to subtlety blame the other for a day or so before we finally decided this was the kids fault, and yet another example of the heaping on of insult to injury that can often be the basis for the parent-child relationship).

Lice like clean hair (seriously, they just are. Like ants and and allergies and the setting of the sun. It isn’t about a parenting hygiene failure).

Buzz cut whoever you can talk into it (at this moment, the 4 year old totally thinks he is a soldier).

I really, REALLY thought I wouldn’t get lice.

It can end up with you sleeping with a cheap plastic shower cap on your head…next to a man with a cheap plastic shower cap on his head.

It is a romance killer (see above).

I now have a use for all those complimentary shower caps I’ve been nabbing  from hotel rooms for years.

It won’t make you bitter (This is a TOTAL lie).

It makes you love laundry (again, totally NOT true).

It does make me wonder almost continually if the Beckham kids or the Jolie-Pitts have ever had lice.

There is usually a point at the end of the first day where you are so exhausted that you stop caring if they get re-infested. You must push past this moment.

And finally, being quarantined with your children for 3-4 days does NOT help with depression, nor does it strengthen the bonds of familial affection. It should NOT be attempted without a stiff drink, in my opinion. You WILL develop Tourette’s.

Anyway, for treatment, we went with this method…

Additionally, we added a couple of steps.  The extremely helpful Ciaran Blumenfeld at Momfluential really came through with the tip on baking soda (stroke of genius!). After the overnight Olive Oil treatments every 4 days, take the almost useless nit comb the give you in the kit and dip it in baking soda repeatedly while you are combing through the olive oil soaked hair. Yes, it’s messy, but it creates an abrasive paste that helps to strip off the eggs.

After that, wash their hair several times so it’s really, really clean and then find yourself a flat iron. Set it at 350 – 400 degrees and do the hair in thin sections, the heat kills them instantly and the remaining eggs will literally fall off.  Then, put on a set of drugstore magnifying glasses (some of us already own these) and go outside and groom each other like monkeys for several hours. Do this more than once. Then do it again. And again…And again. Crying and drinking doesn’t hurt anything either.

So, that was my week. The really great news is that I am getting paid absolutely buckets of money to do all this…no, wait…that’s wrong. I apparently agreed to do this for nothing. WTH is that about?

As always kids, I have ended another week without becoming a horrible local newspaper headline, so that’s a freaking win folks!

Wed 07 December 2016

Mini laptops are very popular with computer users these days some

cheap mini laptops

which are also referred to as a netbook. The reason why they are called netbooks is because they were built specifically targeting users who love to use the internet. These users boot up their computer to only access the internet more than 90% of the time. They hoped for a computer they could carry around. The normal laptops with screen size of 14 inches and above felt too big to carry around but a laptop stand from walmart can help. There was a growing demand for

cheap mini laptops

. Hence manufacturers began production of smaller laptops with screen size ranging in screen size of 7 to 10 inches. 

Mini laptops have been around for more than a couple of years now. With time new and improved techniques of production and innovations in technology lead to reduction in price of computers. Economies of scale also play a role in reduction of prices. This is why we expect cheap mini laptops.

Here are a few cheap mini laptops:

• Dell Inspiron Mini – The Dell Inspiron Mini Has a 10 inch screen which is good enough to browse websites and read text on websites. It is powered by an Intel Atom processor like most mini laptops do and has a clock speed of 1.66 GHz. It comes with 1 GB ram and a 250 GB hard drive. It also has an integrated webcam and integrated Intel HD graphics. It comes with windows 7 starter edition and a 6 cell battery. It also has a wireless card built in which allows you to connect to WIFI near a hotspot you also have the choice to connect to the internet using 2G or 3G network. This cheap mini laptop is available for around $ 280.

• Gateway LT3119U- This gateway netbooks is run by an AMD processor rather than one from Intel. The 1.2 GHz AMD Athlon has a dual core and 1 MB of cache. It comes with 2 GB of memory and a 250GB Hard drive. It has an ATI radeon graphics controller that shares memory with the physical memory on the netbook. It runs windows 7 and a 6 cell battery. This laptop is available for about $ 300.

• HP Mini – the HP mini features a 10 inch LED display that offers a resolution of 1024 X 600. It has a 6 cell battery and offers about 8 hours of battery life. It is powered by an Intel Atom processor with a clock speed of 1.66 GHz. It comes with 1 GB of memory and a 250 GB Hard drive. The keyboard is 93% of a full sized keyboard.


Fri 02 December 2016